5 Ways to Improve Hair Naturally

Now that I’ve been pregnant several times and had the wonderful thick hair that accompanies pregnancy and seen it thin again after birth, I started...

Best foods for vitamin C

According to the Office of Dietary Supplements (ODS), the recommended daily allowance of vitamin C for adults is: 90 milligrams (mg) for males 75 mg for...

Top 3 benefits of vitamin C serum

Skin care enthusiasts tout vitamin C skin treatments and serums as having a range of benefits, such as balancing skin tone, reducing hyperpigmentation, and reducing...

6 Common Habits That Make Psoriasis Worse!

Psoriasis is a result of the accelerated multiplication of skin cells and is often manifested by inflammation on the scalp, feet soles, elbows, knees, and...